Yoga Wheel

I have back issues. And I know I am not alone. I have several of these wheels and I use them daily! They really do help with back issues! I might not do my exercises every day like I should, but I always use these! ✔️ POST YOGA BLISS – Have you ever had aContinue reading “Yoga Wheel”

Pilates Bar Kit Kit with Resistance Bands

This kit looks to have everything you need to get your home fitness program started! It comes with 10, 20, and 30LB resistance bands. That is enough to give anyone a good workout! Plus it comes with a workout DVD! As I have said before, I will gladly bound around at home, instead of inContinue reading “Pilates Bar Kit Kit with Resistance Bands”

Yoga After 50 For Dummies

Getting old completely blows! Body parts huts, things get stiff. Not as flexible as we remember being. Heck, just getting off the floor is a major accomplishment on some days! It can be frustrating! And watching people stretch out in odd and uncomfortable looking ways can be discouraging. You think to yourself, “I can’t doContinue reading “Yoga After 50 For Dummies”

Yoga Straps!

If you are like me, you need all the help you can get sometimes. Well, most of the time. These are really helpful for a lot of stretching, and keeping your position in the correct pose. They are for beginners through advanced. And they are helpful in keeping your balance! These come in a wideContinue reading “Yoga Straps!”

Yoga Mat!

I bought one of these and it is the most comfortable mat I have ever had! I bought is specifically for doing ab and leg exercises. All the other mats I had were too thin and made my butt hurt! But not with this one! It is amazingly comfortable! Gaiam Essentials Thick Yoga Mat FitnessContinue reading “Yoga Mat!”

Yoga Wheel Set (11-in-1)

This looks like the perfect set to get things going! Yoga, Pilates, or just plain old stretching – or just plain getting !into shape! Yoga Wheel for Back Pain- Our Yoga wheel is made of eco-friendly TPE, sturdy, durable and doesn’t slip. This Yoga back wheel can help keep your back loose and opened up,Continue reading “Yoga Wheel Set (11-in-1)”