Resistance Bands Set

I’ve been using these for years! They are a great alternative to lifting weights. They are also a lot easier on your joints. Weight lifting can cause a lot of shoulder and elbo problems, especially if you are trying to increase your load. Bands make it a lot less likely to injure yourself while stillContinue reading “Resistance Bands Set”

Health – Beauty – Fitness – all in one!

This online store covers all the bases when it comes to what is important to me! This online store carries Beauty, Wellness, Nutrition, everything I need to stay as healthy as I can be! I am sure once you look at what they have to offer you will be just as excited as I am!Continue reading “Health – Beauty – Fitness – all in one!”