The Healthy Keto Plan

Dr. Berg is back with a practical approach to Keto diets! This is a 5 star customer rated book that will help you make the changes in your diet that will produce the best results! You can’t go wrong with Dr. Berg! The Healthy Keto Plan written by Eric Berg Improved version of his bestsellingContinue reading “The Healthy Keto Plan”

Keto Kit

From Dr. Berg! We all know him and his wonderful products! This is a one stop Keto starter kit for the Keto beginner – or anyone who needs help along the way! Summer is nearing its end, and the time to drop those extra lockdown pounds is now! It’s Not Lose Weight to Get Healthy,Continue reading “Keto Kit”

Keto Cookie Bites

Snacks that you can eat without guilt! I am a huge fan of both Birthday cake Ice Cream and Cookies. But I am NOT a fan of all that sugar! But here is where I can say goodbye sugar, Hello Birthday Cake Cookie goodness! ChipMonk Keto Cookie Bites LOW CARB  COOKIES  |    KETO   Continue reading “Keto Cookie Bites”

28-Day Keto Challenge

I think this is something that I need to jump on! This gives the basics of the Keto diet, how it works, lots of recipes, and a 28 day meal plan. It simply takes all the guesswork of the equation! However, they state “If you’re looking for a quick fix, then this plan is notContinue reading “28-Day Keto Challenge”